🌺 Pacific

Culture & discovery
Cook Islands

Dance, polyphonic singing, marae, canoes and Cook Islands crafts

Discover other cultural venues

⚠️ Timetables, opening hours, prices and access conditions may change without notice, for reasons beyond our control (season, weather, decisions by operators, venues or local authorities). Before every trip, check the information with the relevant authorities and service providers.

πŸ›οΈLiving traditions3 places
πŸͺ¨
Highland Paradise Cultural Centre
Rarotonga highlands

A former mountain village with restored marae: guided tours on weekdays and evenings with a meal cooked in the umu, the earth oven, and a show.

MaraeUmu
🌐Official websitehighlandparadise.co.ckβ†’
πŸ›Ά
Te Vara Nui Village
Muri, Rarotonga

A cultural village presenting history, traditional medicine, navigation and crafts, followed by an over-water show, β€œThe Legend of Tongaiti”, with a buffet.

ShowNavigation
🌐Official websitetevaranui.co.ckβ†’
β›ͺ
Sunday service
Cook Islands Christian Church

CICC services are renowned for their polyphonic singing, and visitors are made welcome. Gospel Day, a public holiday, is celebrated on 26 October.

SingingSunday
πŸŽ‰Festivals and canoes3 places
πŸŽ‰
Te Maeva Nui
National Auditorium, Rarotonga

National festival celebrating self-government, with song and dance. The next edition is announced for 23 July to 4 August 2027; confirm the dates with Cook Islands Tourism.

National festivalSelf-government
🌐Official websitecookislands.travelβ†’
πŸ›Ά
Vaka Eiva
Avarua harbour

Canoe festival whose 20th edition is scheduled for 20 to 27 November 2026. Check the programme with the organisers.

CanoeNovember
🌐Official websitecookislands.travelβ†’
🌊
Motu2Motu
Aitutaki lagoon

A 36 km canoe race across Aitutaki lagoon, scheduled for 1 to 3 December. Check the dates before booking.

CanoeAitutaki
🌐Official websitecookislands.travelβ†’
🌺Crafts and flavours3 places
πŸ’ƒ
Island Nights
Hotels and cultural centres

Evenings of song, dance and drumming with dinner, held on Rarotonga and Aitutaki.

DanceDrumming
🧡
Tivaevae and black pearls
Punanga Nui Market, Avarua

On Saturday mornings until noon, the market brings together fresh produce, crafts, tivaevae (handmade quilts) and black pearls.

CraftsSaturday
🌐Official websitecookislands.travelβ†’
🐟
Ika mata and umu
Restaurants and cultural evenings

Ika mata, raw fish marinated in lime and coconut milk, features on local menus; the cultural centres serve dishes cooked in the umu, the earth oven.

Ika mataUmu